The healthiest tea you can buy is tea made with elderberry leaves, according to a new study.
“Elderberry leaves are the most potent antioxidants and are the ones responsible for the bioavailability of the compound,” said researcher, Shaoqiang Chen, a professor of medicine at the University of California, Davis.
“The compounds found in the leaves are bioavailable and are capable of activating the body’s immune system and helping to fight cancer.”
While the leaves of the elderberry plant are often associated with its health benefits, their benefits have been poorly researched.
The new study is the first to test how the leaves, which are grown in the wild and contain anthocyanins, a chemical compound that protects plants from UV light, are able to protect the plants from the sun.
“They were actually able to absorb the sun’s UV rays and activate the protective cells,” said Chen.
While elderberry tea is not recommended for the average consumer, Chen said its a great way to get in the mood for a relaxing day and a good source of antioxidants.
“If you can enjoy the aroma and flavor of tea, that’s what you want to do,” said Guo.
Chen and his team have now tested the tea in the lab and found that it was more effective than regular teas.
“It has about 70 per cent more bioavailability than the traditional teas that we are used to drinking,” said Shaoqi.
“You can get all the benefits from drinking it but if you’re not enjoying it as much as you’d like, you can add a little bit of green tea to it to boost the effect,” he added.
“The green tea extract has the potential to be a powerful antioxidant.”
Green tea is a popular choice among tea drinkers because of its anti-inflammatory properties.
The leaves contain flavonoids, which help prevent inflammation and oxidative stress.
Green tea has been around for centuries, but it has only been popularized in the past few decades.
It’s believed that the green tea tree contains high amounts of vitamin C and calcium, which have anti-cancer properties.
Green teas are traditionally made from leaves that have been boiled or sautéed to release the natural oils that are present in the tea leaves.
The tea leaves are then dried and ground into a fine powder called black tea.
This tea is then dried, ground and packaged into teas called green teas.
“Tea is one of the most popular drinks in China.
It can be a healthy option if you enjoy green tea, or even if you do not enjoy green tea.
The study, which is published in the journal Food Chemistry, was led by a team of researchers from the University at Buffalo, University of Southern California and the University College London.